Pilates Social Club
Move Optimally,
Become Stronger.
For Every Body
Pilates Social Club challenges you to Train, Think, and Test, to strengthen your whole body, and increase flexibility and alignment in the body.
Our mission is to share knowledge and empower people with all abilities, on their journey towards optimal movement and alignment in the body.
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A Class for Every Body
Welcome to Pilates Social Club! We offer a variety of classes designed to suit every need, including group sessions for a fun, community experience, semi-private classes for a more personalized approach, and corporate sessions to promote wellness in the workplace. Whether you're a beginner or an experienced practitioner our skilled instructors are here to guide you on your journey to strength and flexibility. Join us and discover the benefits of Pilates in a supportive and engaging environment!
Accessible
Low Impact
For Every Body
Endless Benefits
Join the Club
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Who We Are
Pilates Social Club is led by a Body Harmonics Certified Pilates Teacher and Movement Educator. Helping people strengthen and lengthen their bodies, so that they can move optimally, and perform their best at their favourite sport or physical activity, such as walking, hiking, equestrian sports, skiing and hockey, and taking time to become aware of our bodies' abilities, is what Pilates Social Club is all about.
Pilates Social Club offers a unique approach to movement that helps build strong, flexible, and lean bodies, while also helping reduce tension and stress in the body. Pilates Social Club's approach is rooted in the belief that movement is medicine, and that taking care of your body is essential for overall well-being.
"I recently joined Pilates Social Club and I must say, it's been a challenging yet rewarding experience. The workouts made me more aware of how my body and helped me get stronger. But what I love the most is the sense of and welcome I feel every time I walk through the door. Highly recommend it
— Jordano O'Callaghan
"Pilates Social Club is hands down the most challenging and rewarding class I've ever been to! The classes are incredibly accessible and the staff is top-notch - knowledgeable, discerning, and intelligent. If you're looking to take your Pilates practice to the next level, this is the place to be!"
— Patricia Martin
PSC STORY
"Learning about the positive impact of movement on our wellbeing inspired me to become a movement educator. I believe that everyone deserves to feel their best, I'm passionate about helping others achieve that through movement. Whether you're a beginner or an experienced practitioner, I'm here to support you in your journey towards a healthier, happier you."
Train
Pilates is a fantastic workout that benefits the whole body. It's a total body workout that strengthens and tones muscles, improves flexibility, and enhances overall fitness. Pilates is also inclusive and can be adapted to suit people of all ages and abilities. Our programs at Pilates Social Club are designed meet you where you are at.
Think
Pilates emphasizes the importance of proper alignment and engagement. By focusing on the muscles being used during each movement, Pilates helps to improve body awareness and control. This can lead to better posture, increased flexibility, and a stronger, more balanced physique.
Test
Pilates is an amazing way to evaluate your workout routine and take your performance to the next level! By building core strength, you can exercise and walk without any discomfort and gain a competitive edge in your favorite sport. This can lead to fewer injuries and better overall results, making you feel unstoppable.
Contact
Opening Hours
Mon - Fri: 7am-7:30pm
Saturday: 10am - 2pm
Sunday: By Appointment